Spiced Lentil Soup

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2 1/2 c. lentils
3 1/2 c. water
1/2 t. salt
1/4 c. olive oil
2 onions, chopped
4 - 5 cloves garlic, sliced
2 large bay leaves
1/2 t. cinnamon
1/2 t. ground cloves
1/2 t. ground ginger
1/2 T. ground cumin
2 dried red peppers
2 - 3 T. fresh cilantro, chopped
1/4 c. fresh parsley, chopped
2 - 3 T. butter
freshly ground pepper

  1. Put the lentils in a large pot with the water and salt
  2. Bring to a boil, cover, reduce heat and simmer for 45 - 60 minutes
  3. Heat the olive oil in a frypan
  4. Sauté the onions, garlic and bay leaves stirring often until the onions start to brown
  5. Add the cinnamon, cloves, ginger, cumin to the onions and stir over low heat for 2 minutes
  6. Add the onion - cinnamon mixture to the lentils
  7. Add the red peppers, cilantro and parsley to the lentils
  8. Mix thoroughly, cover and simmer another 45 - 60 minutes, stirring occasionally
  9. When the lentils are completely soft, remove half and purée in a blender
  10. Return the puréed lentils to the soup
  11. Add butter
  12. Grate in generous amounts of black pepper
  13. Taste and adjust seasonings

Serves 6 - 8

written 6 August 2006 © 2006-2011 Ruth E. Imershein
MacBook Pro
Made with a Mac