6 oz. medium egg noodles
1 1/2 pounds green cabbage - sliced in long 1/4" strips
2 small or 1 medium onion
1 large clove garlic, crushed
1/4 c. sunflower seeds
1/2 T. caraway seeds
1 T. butter
2 T. olive oil
freshly ground pepper
salt
Optional: 1/2 pound mushrooms, thinly sliced

1. Boil noodles according to package instructions
2. Heat oil and butter in large frying pan with cover
3. Cut onion in half and then slice thinly
4. Sauté garlic, onions and sunflower seeds (and mushrooms) until golden brown
5. Add caraway seeds and mix well
6. Add cabbage and 2 T. water. Mix well. Cover and cook over low heat for 5 - 7 minutes, stirring occasionally. Cabbage should become limp
7. Add drained noodles and heat thoroughly
8. Season with salt and freshly ground pepper

Serves 4

Note: Macaroni or Bowties can be substituted for egg noodles.

Leftovers can be reheated by microwave or by frying in a non stick frypan with a little olive oil